COVID-19 is a word that has been over-heard by all of us. This is, probably one of the times in history, where every field including healthcare, education, research, business, finance, tourism and others have stalled its pace together.
While together is a strong idea, the independence and sanctity of doing anything independently has its own significance.
As such, during this time-out of COVID- 19, here the some of the most prescribed methods of improving well-being, as suggested by experts. Given below are the list of 6 important habits to practice:
- Mindfulness
- Reading
- Exercising
- Organizing
- Planning Ahead
- Eating Healthy
While, most might be aware of the list above, the real game lies in practicing and bringing it in day-to-day life. Are you up for it?