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    1.12 lakh crore has been allocated to Education Ministry, recorded highest

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  • Home
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    The Future of education beaming with the new budget in hand

    The Future of education beaming with the new budget in hand

    The highest education budget ever

    The highest education budget ever

    Education Ministry recieves 1.12 lakh crore from the centre

    Education Ministry recieves 1.12 lakh crore from the centre

    Surge in education budget allocation

    Surge in education budget allocation

    The union budget 2023-2024

    The union budget 2023-2024

    1.12 lakh crore has been allocated to Education Ministry, recorded highest

    1.12 lakh crore has been allocated to Education Ministry, recorded highest

    Private Universities in Karnataka Protest against the Use of ChatGPT

    Private Universities in Karnataka Protest against the Use of ChatGPT

    Indian start-ups raised 33% less (YoY) in CY22 at nearly USD 24 billion; Early-stage funding grew by 12%: PwC India Report

    Indian start-ups raised 33% less (YoY) in CY22 at nearly USD 24 billion; Early-stage funding grew by 12%: PwC India Report

    France to increase its intake of Indian students manifold

    France to increase its intake of Indian students manifold

    IIT JEE Mains and IIT JEE Advanced eligibility standards will be loosened by the Education Ministry

    IIT JEE Mains and IIT JEE Advanced eligibility standards will be loosened by the Education Ministry

  • Academics
    • All
    • Admission
    • Exams
    • Internship
    • Results
    • Scholarship
    • Study Abroad
    Institute of Bakery & Culinary Arts Invites Application for Various Courses

    Institute of Bakery & Culinary Arts Invites Application for Various Courses

    Deakin University introduces 12-month Master of Data Science (Global) in collaboration with Great Learning

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    WHISTLING WOODS INTERNATIONAL HOSTED THE 2ND EDITION OF THE MEDIA & COMMUNICATION-MASTERCLASS MARATHON FEATURING RENOWNED WOMEN LEADERS FROM THE M&E INDUSTRY

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    Applications for Paramedical Programmes now Open

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    Times Professional Learning, Indian Institute of Management, Kashipur launch Executive Certificate Programme in Product & Brand Management

    Delhi University seeks response on its newly designed Undergraduate Curriculum Framework 2022

    Delhi University seeks response on its newly designed Undergraduate Curriculum Framework 2022

    Updates regarding NEET UG Counselling 2021

    Updates regarding NEET UG Counselling 2021

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    Online learning a boon for the CAT 2021 topper

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    • All
    • Higher Education
    • K12
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    What can Indian medical students expect when pursuing a career in medicine : Advice from St. George’s University School of Medicine in Grenada

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    Avanse Financial Services’ half-yearly results resonate with the growing demand among students to access quality education

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    Ireland opens opportunities for Indian students, announces on- ground Education Fairs in November

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    Venkaiah Naidu: New education policy in accordance with Mahatma Gandhi’s ethos

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    bml munjal

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    The next important event is the citywide teachers’ council!

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    40 college societies and students get a chance to showcase their talent with realme’s Campus Stars Programs

    40 college societies and students get a chance to showcase their talent with realme’s Campus Stars Programs

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Brass bands can improve your health and wellbeing, study shows

Research found that being part of a brass band can enhance people’s physical, psychological, social, emotional and spiritual health

vitamins

Stress relief, improved mental health and lungs like an elite sports star are just some of the ways playing in a brass band can improve your health and wellbeing, according to research from the University of Sheffield.

The study, led by Dr Victoria Williamson and Dr Michael Bonshor from the University’s Department of Music, has found that being part of a brass band can have a positive impact on people’s physical, psychological, social, emotional and spiritual health.

With the help of Brass Band England, the Sheffield researchers circulated a questionnaire among current brass band players asking them about the positive and negative effects of playing in a band.

Responses to the survey revealed the overwhelming majority of players felt that performing in a brass band had improved their breath control and lung capacity with some players experiencing improvements to pre-existing respiratory conditions.

One participant with over 20 years of brass band experience, who suffers from asthma, reported how playing in a band had helped them gain control over their breathing, leading to their lungs being compared to the lung capacity of an elite sportsperson when being monitored by a doctor.

Results from the study highlighted how being in a brass band can have psychological benefits such as, relief from stress, increased resilience, improvements to overall mental health and can be a distraction from some of the worries and frustrations that people experience in everyday life.

Another participant in the study, who was aged in their 30s, reported on how concentrating on playing and following the lead of a conductor felt similar to the mental cleansing experienced during meditation.

The research also found that brass band players value the social aspects of being in a band and experienced benefits such as making new friends, feeling part of a community, having support networks and a sense of belonging from being part of a group of musicians.

One musician, who had started playing relatively late in life, said in the study: “If you are prepared to spend the time and effort to master a brass instrument, you will never be lonely or bored again. There are so many brands out there and many are crying out for players, that you could be out every day of the week playing with some band. This, in turn, will lead to great social interaction with people of similar musical interests.”

Dr Michael Bonshor said: Our research has clearly shown that playing in brass bands can be beneficial for individual physical, psychological and social wellbeing. Players report perceived improvements in respiratory and cardiovascular health, general fitness, cognitive skills, mental wellbeing and social engagement.

“Our survey respondents particularly valued the opportunities for community building, reporting a sense of social bonding and belonging, not only within the brass band world but also through their band’s musical role in a range of public events and fundraising activities for the wider community. We are hoping that these findings will encourage people to participate in this sociable way of contributing to our physical and mental health.”

The research, Wellbeing in Brass Bands: The Benefits and Challenges of Group Music Making, is published in the open-access journal, Frontiers in Psychology: Performance Science. To access the paper, visit: https://doi.org/10.3389/fpsyg.2019.01176

Tags: Health

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