You need to have a control of your life and thus well-being and happiness. Because that it ultimately what every individual aspires. All the luxuries in the world, including cars, bikes, gold, travel, food – everything we indulge-in has the goal of happiness attached to.
The next question that arises is how to control your life? A person loses his/her control when he/she reacts to an external stimulus. Stimulus can both be positive and negative. A person has to learn to cultivate more happiness by embracing the good things that happen in his/her life. At the same time, at the occurrence of a bad incident, one needs to focus on fact that mere someone else’s attitude and frustration cannot destroy the peaceful ecosystem living within you. You need to grow your strength from inside.
But, there lies a challenge. Criticisms happen so sudden that we don’t take time to think about it and the inner rage comes out in the form of harsh words. This cycle needs to be stopped. This can be achieved by taking conscience of each and every moment. It can be developed. It’s a skill of calm thinking and you can take the control of both your body and mind.
Though, it might seem a little fat fetched, this is possible. Your every dream, goal, aspiration and wishes automatically start coming true. You register victory on everything because in real you are creating your own victory instead of chasing for one.